Ok, my first resolution went down the drain, did not update the blog for two days..
And coming to my exercise, here is what I did.
05/28 - My first day, so just burned 100 cals....din't want to exert too much..and guess what i had for dinner...PIZZA, some 500+ cals...
05/29 - dint exercise , had poori/chole for dinner...
05/30 - Burnt 120 cals, walked for 1.5 miles....
So, hows it so far, Good or Bad??
5 minutes ago
8 comments:
Toto is diet conscious too.
But i always tell him,Life is short,Enjoy it to the fullest :-).The same to u too.
sounds gr8 yaar. nice start. lage raho.
i do go to gym n work out hard. but wht's the use if i still eat lots of ice creams n chocolates?
Hey thats good to start with, u ll definately build up ur regime slowly.
Take it easy
Cheers!
@lollypop- Diet conscious??Me? No way..first days of exercise, bound to count cals..will get bak to normal in no time ;)
Thanks for adding me to your blogroll..
@Satish - "gym n work out hard", half your work is done there...It feels good to binge on comfort food once in a while, mantra is not to overdo it..
@vaibhav - Thanks for the inspiration..Am "Chaar din ki chaandni, fir andheri raat" types :(..hope the chaandni raat continues..
He isnt not only weight conscious,but he works out everyday.you wouldnt believe.He lost 60 pounds in a matter of an yr.The fact is I am skinny,so he doesnt want us to look like Laurel-Hardy.:-)
@pinky
hey nice to see ur comment on my blog. will keep an eye on your blog and your weight :))) ....lage raho!!!
American sports institure recommends 5 days of cardio in a week ,so even if you miss few days dont worry. One day in a week is cheat day where you can be liberal with the amount of food you consume...I am on the path of fitness, so lets talk and push each other ....
@lollypop - OMG 60 pounds..wow,thts inspiring..
@swathi - Thanks..Keep coming..
@Naren - Tht sounds great..am up for it..
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